Which one are you?

On By lifesdoorsmediationIn balance, Coping, inspiration, personal growth, positivity, self care

mind full or mindful

A reminder for those times when we are pulled in all directions.

“When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace, and love.” ~ Thich Nhat Hanh

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