Light Path by dan
Image courtesy of Dan at


When I started my journey to help parents, the goal was to save them from the confusion I knew they felt and to make their journey shorter and less painful than the one I had walked.  I felt called to be a guide, a teacher and provide comfort when I could.  I never promised to have all the answers.  We are all human, after all.  We need that higher power.  We need to believe in something greater than ourselves.  We need hope that there is much more to the journey than our current situation.  We need hope.

I spent the time of my story all alone.  I was alone because I could not find anyone else who really understood.  I started out scared and alone, just me and my two boys, but I did ask God for help.  I did not think he was helping so I quickly dismissed God and searched for someone or something else.  When I did that, there was nothing but me and the prison I was building for myself.

When I was finally tired of my lonely misery and found no one else who understood or had real knowledge I turned back to God and found he was always there.  He had never left me.  I was simply refusing to see him, to hear him and to trust him.  When I gave in to what he was doing, my life changed.  I was freed from a prison that really only existed in my own mind.  The door had always been open for me to walk through.

I was blessed and I wanted to share that blessing, that peace, that freedom with others who were held captive in their imaginary prisons.  I wanted them to see what I finally saw.  The door to your prison is already open.  You simply have to walk through it!

I went on to walk a new journey of helping parents escape the pain of divorce and high conflict custody battles.  Those who are open to change receive great rewards.  I share with them the secret to conquering Family Court and painful relationships.

While I am a mediator, parenting consultant, and parenting time expeditor in Minnesota, and I enjoy that work to a degree, those roles offer limited success.  Results depend on the good faith of the individuals involved.  The success or failure comes from the skills and abilities of the parents themselves and their desire to escape their own prison.

What I really enjoy is teaching.  It is in the one on one work that I do where I see dramatic results for parents.  It even works for high conflict families.  How wonderful it is to see fear and anxiety replaced with peace and confidence and to see that spill over for children.  Parents living peace and confidence are able to offer so much more to their children than are parents who struggle with pain and trauma.  Pain and trauma will not help you find your way out of a paper bag!  Pain, trauma and the stress of a journey through the darkness of family court, leaves you stuck.  Fumbling and stumbling because you aren’t aware of your true power makes you rely on professionals to light the way.   What you do not realize is most of the professionals don’t know the way either.  Even if they do, the professionals will not light your path for you.  They are trying to show you where the light is.  You have to take it.  It is not the lawyer’s job to teach you.  It is not the mediator’s job to teach you.  It isn’t the parenting coordinator’s job to teach you.  In some cases, I have made it my job to teach, but I can only do that in the one-on-one services I provide.  I’ve decided that will be my main focus in this coming year and beyond.

I will show you the way and offer guidance, but the work is up to you and you alone.  It is not easy, but you can free yourself and your children from the pain and trauma of Family Court and High Conflict divorce.  Even when your co-parent keeps inflicting more and more control, financial hardship and fear on you, there are ways to expose their attacks for what they are and find peace for your own house.

The goal of our the programs offered at Life’s Doors Mediation is to clue you in to what you do not understand so that you can free yourself from a narcissistic ex, a bipolar co-parent, toxic co-parenting and really understand why it is you feel so trapped.  We also share with you the truth about Family Court professionals.  Why don’t they seem to know what they are doing?  Why don’t lawyers help you?  Why don’t parenting consultants seem to care about domestic abuse?  We have programs that are specifically created to help victims of domestic violence.  Check out our program, Victim in the System.


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Victim in the System logo-a trademark of Life’s Doors Mediation


We also help those in High Conflict situations.  Are you tired of it yet?  Do you want out of the control?  Check out what High Conflict U has to offer.  There is even a free e-course about Parenting Consultants and Coordinators!


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High Conflict U-a trademark of Life’s Doors Mediation


You have nothing to lose!  If you have tried everything else and found no help, why not try something new in this New Year?  Pick our brains as to why your situation seems so backwards and upside down.

While Life’s Doors Mediation can only provide mediation, parenting consulting and parenting time expeditor services to parents in Minnesota, our coaching and educational programs are without limits.  We can assist anyone in the United States, or even the world, to move beyond the prison of Family Court.  You owe it to yourself and your children to try something new!  It is always a free consult.  What have you got to lose?


Indulge Me

I like to listen to music from simpler times.  The arrangements offer much more than music of today.  The arrangements contain a greater assortment of musical instruments, and the lyrics touch nerves because of the emotions involved in the depth of feeling in the song.  Today’s music seems to contain lyrics of violence and anger, more than any other feelings.  Songs from when I was growing up still contained reference to God and faith.  You do not see that anymore.  Today’s songs about relationships seethe with hate; Forgiveness is forgotten, love is less strong.  If you go back and listen to songs from the sixties and seventies and then listen to something from this year, the contrast is stunning!  I know that if I want to listen to music as a way to de-stress, I am less likely to find that in today’s music, but when i go back to songs from my youth, they bring peace.  Enjoy this song from the Fifth Dimension, and see if you can relate to it in terms of being more emotionally expressive, and more peaceful and calming.

What a Hopeful Song!

This song was written by Dolly Parton as she was experiencing the loss of a significant relationship.  This really captures that spirit when you have grieved the loss of something and are transitioning into the positive experience that loss ultimately brings.  Beautiful.


I’m not a country music fan, but will post Dolly Parton’s version also, just in case you are.



Friday Song Post May 30, 2014

This song just makes me want to go for a drive on a sunny afternoon (to the beach). Enjoy this Song by Touch and Go-“Life’s a Beach”

National Day of Prayer


I Can’t tell you what prayer and miracles from above have meant to my life. I know that not everyone believes, but I can tell you that it was the difference between living and dying from my ordeal. I also know that my most successful clients survive and thrive because they believe.

If you have never tried the power of prayer before, why not give it a try today, on this national day of prayer? You have nothing to lose and it just might change your heart, mind, and direction of your life!

Blessings to all!

Positively Productive Mediation Experiences

Image courtesy of Stuart Miles/

Mediation can be an anxiety and fear producing experience.  it is rarely something people look forward to.  Many of the first conversations I have with people who are in the process of finding a mediator involve the following language, or something similar:

“Well, _________ says we have to try mediation.   It will probably be a very short meeting because we can never agree on anything.  I just don’t see him/her saying anything other than, “NO!”.  That’s all it ever is.”

Still, they are willing to set up that appointment and come in to mediate, and they are usually very surprised at the outcome.

Rarely does anyone look forward to mediation.  Usually, the parties have not spoken in quite some time, and if they have, the conversation quickly escalates into an argument.  Nobody wants to embrace conflict.  Conflict is unpleasant and something most people do their best to avoid.  The thought of sitting down in a room with this person seems unthinkable because of the history of the relationship and because you know this person all too well.  You can only think of all the mean and nasty things that other person has ever said to you, and every horrible experience you have been through with them or because of them.  Those negative thoughts are why it is easier to ignore the problem, rather than deal with the problem.  However, if you don’t deal with the problem, it will not go away.  Sometimes when that problem is dropped into the legal process, it will only grow bigger.  Legal proceedings are relationship problems on steroids.

If you can look at mediation not as a conflict, but as an opportunity to come to resolution, you can quickly see areas where you and the other person have some common ground.  A good mediator will point out areas where the two of you are in agreement from early in the process.  You need to remember that mediation is not only anxiety and fear producing for you, but also for the other person.  They are not looking forward to the experience either.

Mediation can be a very positive experience and it can change relationships for the better.  That doesn’t mean that you are going to repair the relationship.  That will sometimes happen, but more often, you can bring closure or a new direction to the relationship.  That may be a scary thought, but think of it this way, whatever the relationship is right now, if all it involves in not being on speaking terms, or escalating arguments, it is not working the way it is.  Putting an end to the conflict and changing the relationship going forward, can put you on a more positive path, even if that means you walk your path, and they walk a different path.

You can make mediation a positive experience for you, by approaching it in a positive way.  Don’t assume the worst.  Go about it with no preconceived notions.  If you come out without an agreement, you are no worse off than you were before, but remember, you may come out ahead.

Mediation is a confidential process so you can speak openly and not fear any ramifications in court later.  As a matter of fact, if the issue is taken into court, and the other party tries to tell the judge that you said, “X, Y or Z” in mediation, the judge will stop any further discussion of what was said in mediation.  Go into mediation and say what you need to say.  That alone can be quite healing for people.

Some other ways to ensure that mediation is a positive experience for you are to:

1. Make sure you are well rested.

2. Make sure that you will not be hungry.  If you schedule around lunch or dinner time, eat before the session if you can.  If not, bring a snack.  Feel free to take a break if you need to.  Mediators will usually do their best to make sure their clients basic needs are met.

3. Come prepared with your idea for resolution.  Do not think in terms of what you think the other party may or may not agree to.  You may come out very surprised.  It happens more often than not.  Ask for what you need, but also be prepared to compromise.

4. Consider what the other party is asking for.  If you need a moment to think about it, be sure to let the mediator know that.  You do not have to agree to something that you do not want to do, but sometimes a knee jerk reaction is to say no, when the reality is, it may be a workable solution.

5. Think about your life going forward, not about the past. Even if the relationship was bad, it may improve when you can agree to move forward after coming to some resolution of the issues that have you entrenched in battle.

6. Don’t think of it in terms of all or nothing.  Partial agreements can be very helpful, too.  You may be able to resolve some of your issues and that is a step in the right direction.  You would be surprised how often an agreement on a small issue starts the ball rolling on bigger issues.  Sometimes, people return to mediation after coming out of a first session with a partial agreement.  After having some time to reflect on a prior session, people realize that they can return to mediation and work out the rest of the agreement.

7. Keep your discussion positive and use I statements. Try not to place blame. How you got to where you are doesn’t have to interfere with a plan that moves you forward.

8. Consider mediation a new beginning.  Even when you do not find resolution, the conversation can help you clarify where the relationship is at.  You no longer have to wonder if you will or will not be able to have a productive conversation.  Let the experience shape how you will go forward with or without the other party.  Sometimes relationships do have to end, but it opens our lives up for new relationships going forward.  We can take what we have learned to make better choices in the future.

Mediation offers the opportunity to redefine relationships.  It also offers an opportunity to be creative when resolving conflict.  When you stay positive and are open to the possibility of what may happen, your experience will serve you well, even if you are not able to come into an agreement.

If you enter into a mediation session with a positive attitude, it will often spill over to the other side of the table.  You can have a positive, productive mediation, provided you go in with a positive attitude and are willing to sit down for an open discussion.  You may not get everything that you hope to, but in most cases you can both come out winners.